Get fit at home, with online coaching.
Physiotherapist-led live 1-to-1 coaching on Google Meet for home workouts, form checks, sustainable Indian nutrition, and WhatsApp support.
Premium coaching dashboard
Your plan, made safer.
A clear rhythm for training, nutrition, and support.
Movement screen
Posture, mobility, pain history, and current fitness level.
Home training plan
Simple routines with form cues and agreed progress checks.
Real-food nutrition
Sustainable Indian meals instead of extreme restrictions.
Your support
Live coaching + plan updates + form feedback
Train with a physiotherapist who understands fitness and movement.
Most plans only tell you what to do. Fit With Arpit explains how to move, how hard to push, and how to progress without turning fitness into guesswork.
Physiotherapist-led Training
Physio-first coaching for safer movement and smarter progress.
ACE Certified Trainer
Personal-training guidance built around clear exercise selection and progression.
Live 1-to-1 Coaching
Private online personal training is delivered through Google Meet.
Home-Friendly Training
Workouts can begin with bodyweight and the equipment already available at home.
Hindi Coaching
Hindi-speaking clients can be supported in India and across international time zones.
WhatsApp Support
Plans, questions, progress updates, and recorded form videos stay easy to share.
The difference
Fitness That Fits Your Life
A plan built around your body, schedule, kitchen, and injury history, so you know what to do and why it matters.
Physio-Led
Movement-aware for knees, back, and joints where appropriate. Helpful for beginners and people with past aches.
Zero Equipment
Effective home workouts using bodyweight or basic dumbbells.
Real Food Diet
No expensive supplements. Just balanced, home-cooked Indian meals.
Daily Support
Direct WhatsApp access for form checks and motivation.
Choose your path
Who are you exploring coaching for?
Start with the person and routine that matter now. Explore the coaching details and published private-package prices, or enquire about women-only group batches.
For me
Private live 1-to-1 personal training on Google Meet with a plan and WhatsApp support.
Explore 1-to-1 coachingFor my parents
Conservative online fitness support with a parent-and-family first interaction when helpful.
Explore parent fitnessFor a women-only group
A group-batch path for women who prefer shared, home-friendly accountability.
Explore group batchesFor my work schedule
Schedule-aware coaching for desk jobs, busy weeks, home training, and work travel.
Explore flexible coachingPrograms
Programs built for your lifestyle
Compare the paths quickly, then choose the support level that fits your body, age group, schedule, and goal.
Online Personal Training
For: Fat loss • Muscle gain • Body recomposition
Best for guided 1:1 progress without gym confusion.
- Physio-informed workouts
- Plan updates
- Home-friendly routines
Primary private 1-to-1
₹6,000–₹12,000 for 1 month, depending on the package.
View primary private 1-to-1 packagesOnline Fitness Coach
For: Beginners • Restarting fitness • Accountability
Best for simple progressions, form cues, and steady online support.
- Beginner-friendly workouts
- Direct coach support
- Simple routine
Primary private 1-to-1
₹6,000–₹12,000 for 1 month, depending on the package.
View primary private 1-to-1 packagesHome Workout Trainer
For: No gym • Minimal equipment • Home routines
Best for guided workouts at home without a gym membership.
- No-gym routines
- Small-space options
- WhatsApp form checks
Primary private 1-to-1
₹6,000–₹12,000 for 1 month, depending on the package.
View primary private 1-to-1 packagesSenior Citizens Workout
For: Mobility • Strength • Balance
Best for gentle home movement, balance practice, and confidence.
- Gentle mobility routines
- Supported balance practice
- Low-impact strength
Senior private 1-to-1
₹8,000–₹14,000 for 1 month, depending on the package.
View senior private 1-to-1 packagesWomen-Only Fitness Classes
For: Group fitness • Fat loss • Consistency
Best for women who prefer coach-led batches and home-friendly accountability.
- Women-only batches
- Beginner-friendly cues
- WhatsApp support
Online Weight Loss Coach
For: Fat loss • Habits • Progress reviews
Best for sustainable weight loss with workouts and nutrition options around Indian home food.
- Home workouts
- Nutrition-plan options
- Progress reviews
Primary private 1-to-1
₹6,000–₹12,000 for 1 month, depending on the package.
View primary private 1-to-1 packagesNutrition Coaching
For: Sustainable diet • Healthy habits
Best for simple food systems that fit Indian home meals.
- Nutrition-only plans
- Personalised meal guidance
- WhatsApp monitoring
Nutrition-only
Monthly: ₹4,000 total for 1 month; Quarterly: ₹8,500 total for 3 months; Half-yearly: ₹14,000 total for 6 months.
View nutrition-only packagesFitness for Working Professionals
For: Desk jobs • Daily movement • Busy schedules
Best for busy office schedules, posture-aware movement, and practical meals.
- Live private sessions
- Movement between sessions
- Office-day nutrition options
Primary private 1-to-1
₹6,000–₹12,000 for 1 month, depending on the package.
View primary private 1-to-1 packagesPremium diet service
Diet plans designed for real life
Nutrition-only coaching tailored to your body, lifestyle, and goals, without extremes or expensive supplement pressure. Live personal training is a separate offering.
Nutrition-only
Monthly: ₹4,000 total for 1 month; Quarterly: ₹8,500 total for 3 months; Half-yearly: ₹14,000 total for 6 months.
View nutrition-only packagesWhat’s included
Personalised diet plan
Weekly video-call consultation
Weekly nutrition log
WhatsApp monitoring
Indian home-food friendly meal planning
Available for
Weight Loss
Weight Gain
Body Recomposition
BP-aware habits with doctor guidance
Diabetes / Thyroid / PCOS-aware support
Why choose us
Easy and practical to follow
No crash dieting or extreme restrictions
Sustainable, long-term habits
Social proof
Google reviews from real clients.
5.0 rating from 68 Google reviews, last verified on 2 July 2026.
“Very professional and well knowledged trainer. My mother have reduced weight significantly and efficiently under the guidance or Arpit Sharma. Highly recommend ❤️”
vishal singhal
Google review • 5.0/5 • a year ago
“Arpit is a great fitness trainer. His efforts to keep me motivated to stay fit are amazing. In addition to fitness he is also good with the nutrition and diet plans that don't feel hard to follow for someone who loves to eat. He...”
chitrangi verma
Google review • 5.0/5 • 3 years ago
Showing selected written Google reviews. Individual results vary. Testimonials are personal experiences, not guaranteed outcomes.
Start here
Tell us your goal. Get the right first step.
Share who the coaching is for and your primary goal. Arpit can help you choose from the published private-coaching or nutrition-only packages, or discuss a suitable group batch.